Essential oils for stress, trauma & anxiety

Hands-on experiences, herbal walks, and traditional plant uses in the heart of Greece. You'll forage and identify seasonal herbs, learn essential oil distillation, create natural remedies including creams, soaps, teas, tinctures, and hydrosols, focusing on practical techniques to support easing stress, trauma, and anxiety. The course also includes permaculture, reflexology with essential oils and shared discussions that connect ancient herbal knowledge with everyday healing practices.